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Jason Wolosonovich: "The marinade was amazing! I added a 1/4c red wine…" Read More
8Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lime zested
- 1/2 cup cilantro (chopped)
- 3 cloves garlic (minced)
- 1 jalapeño pepper (use half a pepper for milder flavor or the whole thing if you like spice, minced)
- 1/2 tsp. black pepper (freshly ground)
- 1/2 tsp. kosher salt
- 1/4 cup olive oil
- 2 lb. swordfish (about 1 - 1 1/2" inches thick)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium510mg21% |
| Potassium680mg19% |
| Protein46g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jason Wolosonovich 5 years ago
The marinade was amazing! I added a 1/4c red wine vingear to the marinade. Amazing flavor.