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Garlic, Rosemary & Chives Mashed Sweet Potato
WHITTYPALEO8Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (I like the Bushbok ones)
- 1/2 tsp. garlic (Dried)
- 1 Tbsp. fresh chives
- 3 sprigs rosemary
- 2 Tbsp. grass-fed butter (or Coconut Oil)
- 2 Tbsp. coconut milk (or Unsweetened Almond Milk)
- sea salt
- black pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A320% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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