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Garlic and Parmesan Cauliflower Rice
DIANA'S KITCHEN11Ingredients
75Minutes
120Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. butter (or more)
- 1 Tbsp. extra-virgin olive oil
- 1 onion (small, chopped)
- 3 cloves garlic (minced)
- 3 cups cauliflower (riced, or 12 ounces frozen)
- 1/2 cup chicken stock (preferably unsalted)
- kosher salt
- freshly ground black pepper
- 4 Tbsp. Parmesan cheese
- 1/2 tsp. garlic powder (or to taste, optional)
- 1 Tbsp. fresh parsley (chopped, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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