Garlic & Parmesan Kale Chips Recipe | Yummly

Garlic & Parmesan Kale Chips

COOKS WITH COCKTAILS
8Ingredients
12Minutes
250Calories
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Ingredients

US|METRIC
  • olive oil
  • garlic
  • 1/4 cup olive oil
  • 2 cloves chips (garlicKALE)
  • 1 bunch kale
  • 2 teaspoons garlic (infused olive oil)
  • 3 tablespoons grated Parmesan cheese (fresh)
  • 1/2 teaspoon salt
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    NutritionView More

    250Calories
    Sodium18% DV420mg
    Fat32% DV21g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories250Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol<5mg1%
    Sodium420mg18%
    Potassium530mg15%
    Protein5g10%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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