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Garlic + Herb Creamy Green Beans
CLEANFOODCRUSH.COM22Ingredients
55Minutes
600Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. gluten free flour (or Arrowroot powder)
- 1 1/2 cups coconut milk (or pasture-raised milk, or pasture-raised cream)
- 3 garlic cloves (fresh, minced)
- 1 Tbsp. freshly chopped parsley
- 1 Tbsp. oregano leaves (freshly chopped)
- 1 Tbsp. thyme leaves (picked)
- sea salt
- freshly ground black pepper
- 20 oz. frozen green beans (thawed)
- 4 slices bacon (nitrate-free, cooked and crumbled)
- avocado (or olive oil cooking spray)
- 3 Tbsp. gluten free flour (or Arrowroot powder)
- 1 1/2 cups coconut milk (or pasture raised milk, or pasture raised cream)
- 3 garlic cloves (fresh, minced)
- 1 Tbsp. freshly chopped parsley
- 1 Tbsp. oregano leaves (freshly chopped)
- 1 Tbsp. thyme leaves (picked)
- sea salt
- freshly ground black pepper
- 20 oz. frozen green beans (thawed)
- 4 slices bacon (nitrate-free, cooked and crumbled)
- avocado (or olive oil cooking spray)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat31g155% |
Trans Fat |
Cholesterol25mg8% |
Sodium600mg25% |
Potassium910mg26% |
Protein12g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber11g44% |
Sugars8g |
Vitamin A25% |
Vitamin C60% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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