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Description
Coated in McCormick® Garlic, Herb and Black Pepper and Sea Salt All Purpose Seasoning and panko bread crumbs, chicken tenders come out of the oven with craveable flavor in 20 minutes.
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup panko bread crumbs
- 1 Tbsp. black pepper (garlic herb, and sea salt all purpose seasoning)
- 1 lb. chicken tenders
- 1/4 cup milk
- 1 Tbsp. butter (melted)
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Directions
- Preheat oven to 425°F. Mix panko and Seasoning in a shallow dish. Moisten chicken with milk in a separate shallow dish. Coat chicken evenly with panko mixture. Discard any remaining panko and milk mixtures.
- Arrange chicken in single layer on foil-lined 15x10x1-inch baking pan sprayed with no stick cooking spray. Drizzle chicken evenly with melted butter.
- Bake 15 to 20 minutes or until chicken is cooked through, turning halfway through cook time.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium260mg11% |
| Potassium480mg14% |
| Protein26g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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