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Garlic & Ghee Cauliflower Rice (Whole30)
FRUGAL NUTRITION7Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. riced cauliflower (about 1 medium head)
- 6 cloves garlic (minced)
- 2 Tbsp. ghee
- salt
- pepper
- red pepper flakes (optional)
- lemon pepper (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium630mg18% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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