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Description
A tasty alternative to Hollandaise sauce, delicious and unique
Ingredients
US|METRIC
1 SERVINGS
- 1 roll ciabatta
- 1 tsp. garlic
- 3 Tbsp. yogurt (Double thick)
- 2 Tbsp. mayonnaise
- 1 gherkin (finely chopped)
- 1/2 onion (Small, finely chopped)
- 1/2 avocado
- 2 eggs
- fresh mint leaves (finely chopped)
- salt
- pepper
- paprika
- olive oil
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Directions
- In a bowl mix together yogurt, mayonnaise, chopped onion, chopped fresh herbs, chopped gherkin, garlic, some salt and pepper with a drizzle of olive oil.
- Slice roll in half and toast in a pan lightly oiled with olive oil.
- Either fry eggs or poached them softly. Place on top of toasted roll or ciabatta. Add yogurt mixture on top of eggs, top with a few slices of avocado and sprinkle with paprika and olive oil.
NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium1580mg66% |
| Potassium1200mg34% |
| Protein20g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber16g64% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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