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7Ingredients
15Minutes
860Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup sunflower seeds
- 2/3 cup water (+ more for soaking)
- 1/2 lemon
- 1 large garlic clove
- 3/4 tsp. salt
- ground pepper
- 1 Tbsp. fresh chives (finely chopped)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1800mg75% |
| Potassium1130mg32% |
| Protein31g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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