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James Hutchinson: "I was really yummy and easy to make I highly reco…" Read More
13Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta noodles (whole-wheat linguine or similar thin)
- 1 lb. raw shrimp (fresh or frozen, peeled, tails removed, if frozen, thaw in the refrigerator overnight before using)
- 2 Tbsp. extra virgin olive oil (divided)
- 1 shallot (peeled and diced)
- 5 cloves garlic (minced)
- 1 tsp. crushed red pepper flakes (divided, use less if sensitive to spice; 1 teaspoon will have a good kick)
- 1 tsp. kosher salt (divided)
- 1 tsp. black pepper (divided)
- 24 oz. mixed vegetables (your choice, fresh or frozen. If frozen, thaw and drain)
- 1/4 cup dry white wine (such as Sauvignon Blanc, or substitute low-sodium chicken broth)
- 1 lemons (large or 2 small)
- 3 Tbsp. grated Parmesan cheese (freshly, plus additional as desired)
- 2 Tbsp. fresh parsley (chopped, plus additional as desired)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium930mg39% |
| Potassium760mg22% |
| Protein31g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A190% |
| Vitamin C80% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
James Hutchinson 3 years ago
I was really yummy and easy to make I highly recommended it for a quick meal