Garlic Roasted Asparagus with Mushrooms & Tomatoes

MYBODYMYKITCHEN(1)
Hi Al: "Great dish I served it over brown rice. Put too m…" Read More
9Ingredients
35Minutes
120Calories

Ingredients

US|METRIC
  • 1 1/2 pounds asparagus
  • 4 cloves garlic (minces)
  • 1 pint cherry tomatoes (halved)
  • 8 ounces baby portobello mushrooms (quartered)
  • 1 tablespoon olive oil
  • 1 lemon
  • 2 cayenne pepper
  • salt
  • black pepper
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    NutritionView More

    120Calories
    Sodium6% DV140mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber36% DV9g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium850mg24%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A150%
    Vitamin C70%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hi Al 5 months ago
    Great dish I served it over brown rice. Put too much cayenne powder so I made a vegan aioli with lemon and garlic and slightly sauced over the rice. My family loved it

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