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Garlic Pork Steaks With Lemon Pepper Beans & Leeks
IRENA MMACRI15Ingredients
30Minutes
930Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 leek (large, washed well)
- 1 Tbsp. coconut oil
- 1/2 tsp. sea salt
- 3 pork steaks (–4 medium, or pork chops)
- 1/2 tsp. sea salt
- 1 pinch pepper
- 1 tsp. coconut oil
- 4 cloves garlic (roughly sliced)
- 1 Tbsp. butter (or 1 + 1/2 tablespoons olive oil)
- 150 grams green beans (fine, ends chopped off)
- 1 1/2 Tbsp. olive oil
- 1 lemon
- 1/2 tsp. ground black pepper
- 1/2 lemon
- 1 pinch sea salt
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1740mg73% |
| Potassium1900mg54% |
| Protein72g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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