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Garlic Poached Salmon with Creamy Lemon Caper Sauce
BOWL OF DELICIOUS12Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. salmon filets
- 1 cup white wine (divided)
- 2 cloves garlic (minced)
- salt
- pepper
- 1 lemon
- 1 Tbsp. olive oil
- 1/2 small onion (finely diced)
- 1 Tbsp. butter
- 1 Tbsp. fresh dill
- 1 Tbsp. capers (drained and rinsed)
- 1/2 cup greek yogurt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol75mg25% |
Sodium360mg15% |
Potassium580mg17% |
Protein24g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A4% |
Vitamin C45% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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