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Garlic Peppercorn Crusted Mahimahi with Sherry Blue Cheese Cream Sauce
SAVORY EXPERIMENTS19Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 shallot (minced)
- 3 garlic cloves (minced)
- 2 Tbsp. sherry vinegar (rice wine vinegar or red wine vinegar with a touch of sugar)
- 1 Tbsp. basil (minced)
- 1 Tbsp. vegetable base (Better Than Bullion)
- 3/4 cup water
- 6 oz. crumbled blue cheese
- 3/4 cup heavy whipping cream
- fine sea salt
- freshly ground pepper
- 4 fillets (mahimahi)
- 2 garlic cloves (minced)
- 1/2 shallot (minced)
- 1 Tbsp. ground black pepper
- 2 Tbsp. olive oil
- salt (Hawaiian Red, or Course Sea Salt for sprinkling)
- spinach (Steamed)
- lump crab meat (Jumbo)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1030mg43% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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