Garlic Pepper Seitan Recipe | Yummly
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Garlic Pepper Seitan

ALLRECIPES
9Ingredients
55Minutes
270Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup olive oil
  • 1/2 cup chopped onion
  • 5 cloves garlic (finely minced)
  • 1/4 cup chopped green bell pepper
  • 16 ounces chicken (style seitan)
  • 1/2 teaspoon ground black pepper
  • salt (to taste)
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
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    NutritionView More

    270Calories
    Sodium12% DV280mg
    Fat26% DV17g
    Protein45% DV23g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories270Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol75mg25%
    Sodium280mg12%
    Potassium330mg9%
    Protein23g45%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A2%
    Vitamin C15%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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