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Garlic-Parmesan Potato Wedges with Homemade Ketchup
PALATABLE PASTIME23Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 russet potatoes (medium)
- 2 Tbsp. vegetable oil (or olive oil)
- 1 tsp. sweet paprika
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 tsp. Italian seasoning
- 2 tsp. garlic powder
- 3 Tbsp. finely chopped fresh parsley (2 to)
- 1/3 cup freshly grated Parmesan (or shaved)
- 6 oz. tomato paste
- 1/3 cup splenda (1/4 –, depending on your taste preference)
- 1/2 cup apple cider vinegar
- 2 oz. apple cider (or apple juice)
- 2 Tbsp. white balsamic vinegar
- 1 Tbsp. lemon juice
- 1 tsp. salt
- 1/2 tsp. soy sauce
- 1/4 tsp. onion powder
- 1/4 tsp. black pepper
- 1/4 tsp. paprika
- 1/8 tsp. garlic powder
- 1 pinch ground cardamom
- 4 oz. water
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium1700mg71% |
| Potassium1430mg41% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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