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8Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. orange roughy
- 1/2 lemon
- 1/2 cup grated Parmesan cheese
- 1/4 cup butter (softened)
- 1/4 cup mustard mayonnaise (prepared Dijon, blend)
- 1 clove garlic (pressed)
- 1/4 pinch salt
- paprika
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium480mg20% |
| Potassium290mg8% |
| Protein24g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Gregg OKeefe 4 years ago
great! Loved it!
Did not have dijonaise so I made my own, Helmanns and Heinz spicy brown mustard
Billye VeghAtout 5 years ago
Fabulous I added some mixed dried Italian herbs to the topping served with broad bean veggie sauté
Kain 5 years ago
Excellent sauce. I skipped the additional salt since the Mayo & Dijon were salty enough. Very easy to whip up.
Cherise 5 years ago
My family loved it!!! Did not have Dijon mayo so combined mustard and mayo. Perfect 👌🏾 Making it tonight with grouper. Will let you know how it goes
Wade 6 years ago
I didn’t modify recipe at all, and it was a nice seasoning and taste for orange roughy. Highly .recommended.