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Terry Shearin: "This turned out very good. I added a can of Great…" Read More
8Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale ($1.69)
- 1/2 lb. angel hair pasta (* $0.50)
- 2 Tbsp. olive oil ($0.26)
- 2 Tbsp. butter ($0.27)
- 2 cloves garlic (minced $0.16)
- 1/4 cup grated Parmesan ($0.41)
- 1 pinch salt (and pepper $0.05)
- 1 pinch red pepper flakes (optional $0.03)
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Directions
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium260mg11% |
| Potassium650mg19% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Terry Shearin a year ago
This turned out very good. I added a can of Great Northern beans and some fresh lemon juice. I also used a little of the pasta water and an extra Tablespoon of butter to give it a little more liquid and richness. Great way to eat kale, even for those (like my husband) who don’t care for kale.
Leland 2 years ago
Changed by adding 4 cloves of garlic, but otherwise is was soooo perfect and delicious!
Chris Creone 2 years ago
This turned out good for us. I had to use linguine and vegan butter because it was what I had and it was still tasty. I also doubled the recipe. I left the kale peices larger and that gave them a meatier texture. This was super easy and a big hit for my family!
CherishL'Chaim 2 years ago
Very good!! Some minor modifications— I used organic edamame pasta, added chicken broth to the cooked kale, added extra alittle extra cheese, and added toasted pine nuts (just before serving). I agree that fresh lemon juice and a few sliced tomatoes (heated??) would also make nice additions. If serving as a side dish, I would likely reduce the amount of pasta. This recipe is definitely a keeper!!
Gay Moore 3 years ago
Very quick easy and tasty
I used fettuccini because I didn’t have enough angel hair also added fresh chopped tomato to freshen the taste
Great!!!
Carol Andrews 5 years ago
Loved it. Made it with penne and added a lil broccoli to bulk up on the veggies.
Britt Whitfield 6 years ago
This was great I decided to add mussels on the side and it turned out great
M Clay 6 years ago
This dish is amazing! It tasted every bit as good as it looks in the photo. The only thing I changed was to use spaghetti since I didn’t have angel hair pasta on hand. This is going to be a making regular appearance in our house. It’s perfect as is, but it will be fun to try different add-ins too!
Trista Wierman 8 years ago
This became a family favorite overnight! All of my kids loved it. Added bonus is that it also reheats well as leftovers. One key to recipe prep is to make sure to adequately chop the kale - not only because it is better in small bites but because the extra chopping softens the kale leaves.