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8Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. acorn squash (or two 1 lb acorn squash)
- 2 Tbsp. olive oil (extra virgin)
- 4 cloves garlic (finely minced)
- 1/4 cup Parmesan cheese (finely grated, or more)
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper (freshly ground)
- 4 sprigs fresh rosemary (thyme or sage or 2 tsp dried herbs)
- 1/2 tsp. red pepper flakes (dried, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium820mg23% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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