Garlic Parmesan Chicken Tenderloins

AIR FRY WITH ME(1)
Trish Dyer: "I really enjoyed this. It was super easy to make…" Read More
7Ingredients
30Minutes
450Calories

Ingredients

US|METRIC
  • 6 pieces chicken tenderloins (defrosted and pat dry)
  • 1 egg (beaten)
  • 1 tablespoon Italian seasoning
  • 1/2 cup shredded Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (or to taste)
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    NutritionView More

    450Calories
    Sodium24% DV580mg
    Fat22% DV14g
    Protein151% DV77g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories450Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol280mg93%
    Sodium580mg24%
    Potassium1320mg38%
    Protein77g151%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A10%
    Vitamin C6%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Trish Dyer a month ago
    I really enjoyed this. It was super easy to make and was pretty tasty. I did however have to add some salt. The flavor was great but after adding some salt to it I definitely say 5 stars.

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