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Garlic Mushroom and Spinach Pasta Bake
JUST AVERAGE JEN10Ingredients
55Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams pasta shapes (dry,, tagliatelli works well)
- 300 grams mushrooms (,, quartered)
- 1 large onion (,, peeled and sliced)
- 80 grams baby spinach
- 180 grams cheddar cheese (50% less fat, grated)
- 1 mushroom stock
- 200 mL boiling water
- 250 grams quark
- 5 cloves garlic (,, peeled and crushed)
- cooking spray (low calorie)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium520mg22% |
| Potassium680mg19% |
| Protein28g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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