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Ingredients
US|METRIC
4 SERVINGS
- 300 grams arborio rice
- 1 onion (chopped)
- 3 cloves garlic (finely chopped)
- 80 grams frozen peas
- 1 Tbsp. relish (tbsp Henderson's, or Worcestershire sauce)
- 300 grams mushrooms (sliced)
- 1.4 liters vegetable stock
- 1.4 liters boiling water
- 2 Tbsp. white wine (tbsp, Vvnegar)
- 1/2 lemon juice (only)
- 1 handful fresh parsley chopped
- 90 grams Pecorino cheese (omit if vegetarian)
- cooking spray (low calorie)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1740mg73% |
| Potassium450mg13% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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