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Garlic Mashed Potatoes & Cauliflower
COUNTRY CROCK8Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Yukon Gold potatoes (medium, peeled and cubed)
- 3 cups cauliflower florets
- 2 cloves garlic
- 1/3 cup 2% milk
- 3 Tbsp. country crock spread
- 1/8 tsp. salt
- 1/8 tsp. ground black pepper
- 2 Tbsp. flat leaf parsley (finely chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat1.5g |
| Cholesterol<5mg1% |
| Sodium190mg8% |
| Potassium740mg21% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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