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Garlic Lovers Steak and Scallops
CINDY'S RECIPES AND WRITINGS16Ingredients
45Minutes
100Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 oz. steak (I use Certified Angus Beef® brand)
- salt
- pepper
- 1/4 lb. bay scallops
- 2 Tbsp. vegetable oil
- 4 Tbsp. butter
- 1/4 cup lemon juice
- 1/2 cup white wine
- 1/2 tsp. minced garlic
- 1/8 tsp. Old Bay (or similar seafood seasoning)
- 1/4 cup portobello mushrooms (thinly sliced)
- 2 Tbsp. minced chives (divided)
- 2 Tbsp. butter
- 1/4 cup oyster crackers (crushed)
- 1/4 tsp. minced garlic
- 1 dash Old Bay (or similar seafood seasoning)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium130mg5% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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