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Ingredients
US|METRIC
5 SERVINGS
- 1 1/4 cups farinha de mandioca (Otto's)
- 1 tsp. baking powder
- 1 tsp. garlic powder
- 1 tsp. sea salt (Celtic)
- 4 Tbsp. grass-fed butter (/ghee, melted or avocado oil)
- 3 garlic cloves (fresh, finely minced or grated)
- 4 Tbsp. organic sour cream
- 2 Tbsp. raw honey (Sola Bee Farms)
- 1/2 cup water (filtered)
- 1/2 cup Parmesan cheese (grated raw, optional)
- 4 Tbsp. raw honey (Sola Bee Farms)
- 4 Tbsp. cilantro (Italian parsley, thyme, mint or basil - chopped)
- sea salt (Coarse or flaked)
- extra-virgin olive oil (Organic)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium970mg40% |
| Potassium60mg2% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber0g0% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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