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Ingredients
US|METRIC
2 SERVINGS
- 1/2 butternut squash (thickly spiralized)
- 2 zucchini squash (thickly spiralized)
- 3 cloves garlic (finely minced)
- oil (for the noodles and for the garlic, I’ve been using this avocado oilbut olive oil also works great)
- salt
- pepper
- 1/4 cup parsley (finely chopped)
- Parmesan cheese (optional:, for topping, HERE‘s a great vegan option to buy and HERE to make some for yourself)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium540mg23% |
| Potassium1040mg30% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A260% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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