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9Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams pork fillet (+- 20oz, /pork tenderloin)
- 3 Tbsp. olive oil
- 3 Tbsp. lemon juice
- 2 tsp. salt
- 1 tsp. black pepper
- 2 Tbsp. parsley (finely chopped)
- 1 Tbsp. dried herbs (mixed)
- 4 garlic cloves (crushed)
- 1 tsp. chilli flakes
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1260mg53% |
| Potassium640mg18% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kim Brown 2 years ago
Pork fillet is underestimated, this recipe is easy and delicious you won’t be disappointed