Garlic-Ginger Chicken

FOR THE LOVE OF COOKING
9Ingredients
45Minutes
640Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 5 skinless chicken thighs (boneless and, trimmed of any fat)
  • 1/4 red onion (sliced)
  • 6 cloves garlic (minced)
  • 2 tablespoons fresh ginger (peeled & minced)
  • 1/4 cup soy sauce
  • 1/3 cup orange juice (freshly squeezed, I used 2 oranges)
  • 1 Orange
  • cracked pepper (Freshly, to taste)
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    NutritionView More

    640Calories
    Sodium46% DV1100mg
    Fat65% DV42g
    Protein92% DV47g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories640Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol220mg73%
    Sodium1100mg46%
    Potassium710mg20%
    Protein47g92%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C80%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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