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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin
- 1/4 cup whole grain dijon mustard
- 2 Tbsp. honey
- 3 cloves garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. olive oil
- 2 sweet potatoes (peeled and 1/4" dice)
- 1 red bell pepper (1/4” dice)
- 1 poblano pepper (1/4” dice)
- 2 scallions (sliced on a bias)
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Directions
- Preheat oven to 400°F.
- In a small bowl whisk together Dijon mustard, honey, garlic, salt, and pepper. Rub each pork tenderloin with the sauce until thoroughly coated.
- Over high heat, add olive oil to large cast iron or oven-safe skillet. Sear tenderloin on each side, then add sweet potatoes, red bell pepper, and poblano to the skillet. Top with remaining sauce, place into oven. Roast until the pork reaches an internal temperature of 145°F, about 10 to 15 minutes. Let rest for 3 minutes before slicing and serving. Garnish with scallions.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium390mg16% |
Potassium810mg23% |
Protein27g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber4g16% |
Sugars13g |
Vitamin A210% |
Vitamin C70% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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