Garlic Cauliflower

ECURRY
8Ingredients
10Minutes
140Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 4 tablespoons oil
  • 1/2 teaspoon cumin seeds (/jeera)
  • 2 green chillies (fresh, slit)
  • 1/4 cup chili garlic paste (or use pounded garlic cloves, or freshly made garlic paste with paprika or red chili powder to suit your taste)
  • 1 1/2 teaspoons turmeric powder
  • salt (to taste)
  • lemon juice (8. fresh squeeze of, finish up)
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    NutritionView More

    140Calories
    Sodium8% DV190mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium440mg13%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C170%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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