Garlic Butter Shrimp with Sprouted Quinoa and Rice Pilaf

HOLISTIC KENKO
12Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 2 tablespoons butter olive oil (or coconut oil)
  • 1 cup sprouted quinoa (and rice mix)
  • 1 1/2 cups bone broth (homemade, you may need less)
  • 1/2 red onion (diced)
  • 1 red pepper (chopped)
  • 2 cups cherry tomatoes (sliced vine-ripened and)
  • 1/2 cup snow peas
  • 2 garlic cloves (medium to small, mined and set aside for 10 min)
  • 1/2 teaspoon saffron
  • salt
  • pepper
  • 1 handful fresh herbs (minced basil, oregano, thyme)
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    NutritionView More

    200Calories
    Sodium8% DV200mg
    Fat4% DV2.5g
    Protein16% DV8g
    Carbs12% DV37g
    Fiber24% DV6g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium590mg17%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A40%
    Vitamin C100%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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