Garlic Butter Shrimp with Sprouted Quinoa and Rice Pilaf Recipe | Yummly
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Garlic Butter Shrimp with Sprouted Quinoa and Rice Pilaf

HOLISTIC KENKO
18Ingredients
20Minutes
310Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons butter olive oil (or coconut oil)
  • 1 cup sprouted quinoa (and rice mix)
  • 1 1/2 cups bone broth (homemade, you may need less)
  • 1/2 red onion (diced)
  • 1 red pepper (chopped)
  • 2 cups cherry tomatoes (sliced vine-ripened and)
  • 1/2 cup snow peas
  • 2 garlic cloves (medium to small, mined and set aside for 10 min)
  • 1/2 teaspoon saffron
  • salt
  • pepper
  • 1 handful fresh herbs (minced basil, oregano, thyme)
  • 20 prawns
  • 3 tablespoons butter
  • 1/2 cup fresh herbs
  • 4 garlic cloves
  • Himalayan salt
  • pepper
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    NutritionView More

    310Calories
    Sodium12% DV290mg
    Fat18% DV12g
    Protein25% DV13g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol55mg18%
    Sodium290mg12%
    Potassium730mg21%
    Protein13g25%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A50%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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