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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sea scallops
- sea salt
- cracked black pepper
- 1 Tbsp. olive oil
- 3 Tbsp. butter (divided)
- 2 cloves garlic (grated)
- 1 lemon (cut in 4 wedges)
- chardonnay (Light splash of Notable)
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium440mg18% |
| Potassium420mg12% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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