Garlic Butter Salmon with Parmesan Cauliflower Rice

EV'S EATS
16Ingredients
20Minutes
690Calories

Ingredients

US|METRIC
  • 2 pounds salmon fillet (wild)
  • 1/2 cup Parmesan (fresh, finely grated)
  • salt
  • cracked pepper
  • 2 cloves garlic (grated)
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 4 tablespoons unsalted butter (divided)
  • 3 cups riced cauliflower (about 1 medium head)
  • 1/2 cup white onion (chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons vegetable stock
  • 1 lemon
  • 1 tablespoon sour cream
  • red chili pepper flakes (optional)
  • 1/4 cup fresh parsley (chopped)
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    NutritionView More

    690Calories
    Sodium25% DV590mg
    Fat71% DV46g
    Protein104% DV53g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories690Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol165mg55%
    Sodium590mg25%
    Potassium1300mg37%
    Protein53g104%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A70%
    Vitamin C130%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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