Garlic Butter Mashed Cauliflower Recipe | Yummly

Garlic Butter Mashed Cauliflower

THE CRAFTY CHRISTIAN
6Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 1 head cauliflower (florets cut off)
  • 2 tablespoons organic butter (grass fed, Kerrygold)
  • 1 tablespoon olive oil
  • 2 cloves garlic (diced)
  • salt
  • pepper
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    NutritionView More

    130Calories
    Sodium12% DV280mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium280mg12%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A4%
    Vitamin C120%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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