Garlic Butter Fish

RASA MALAYSIA(5)
DMarie: "Can increase the garlic and cayenne and meet ever…" Read More
11Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 12 ounces white fish fillet (firm, halibut, cod or pollock fillet)
  • salt
  • ground black pepper
  • 3 dashes cayenne pepper
  • 2 tablespoons corn starch
  • 2 tablespoons cooking oil
  • lemon wedges
  • 1/2 stick salted butter (melted, 4 tablespoons)
  • 3 cloves garlic
  • 1/2 tablespoon lemon juice
  • 1 tablespoon chopped parsley
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    NutritionView More

    300Calories
    Sodium13% DV320mg
    Fat35% DV23g
    Protein33% DV17g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories300Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol80mg27%
    Sodium320mg13%
    Potassium330mg9%
    Protein17g33%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A10%
    Vitamin C35%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    DMarie 3 days ago
    Can increase the garlic and cayenne and meet everyone's needs!
    Matt 5 months ago
    fantastic dish. super fast, easy and tasty
    Jenny Huang 6 months ago
    super yummy and easy to make, will make again
    Leo R. 8 months ago
    Easy to make and great flavors
    Nex 8 months ago
    Easy and good! Served with vegetables and wild rice.
    def will make it again!

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