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10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast (cut into chunks)
- 1 Tbsp. olive oil
- 3 Tbsp. butter
- 1/2 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. Italian seasoning
- 2 Tbsp. lemon juice
- 1 tsp. lemon zest
- 12 oz. cauliflower (Giant Riced Veggies-, and Broccoli)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium870mg36% |
| Potassium910mg26% |
| Protein38g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
reed 3 years ago
very easy to make except in the directions there was extra ingredients so I used my own ideas on how much to use. For the cauliflower rice and broccoli I used the fresh instead of the frozen was simple to make but next time there will be more spices very bland tasting