Garlic Butter Chicken with Riced Cauliflower and Broccoli

FOOD LOVIN FAMILY
10Ingredients
30Minutes
330Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken breast (cut into chunks)
  • 1 tablespoon olive oil
  • 3 tablespoons butter
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon Italian seasoning
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 12 ounces cauliflower (Giant Riced Veggies-, and Broccoli)
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    NutritionView More

    330Calories
    Sodium36% DV870mg
    Fat26% DV17g
    Protein75% DV38g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories330Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol130mg43%
    Sodium870mg36%
    Potassium910mg26%
    Protein38g75%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C80%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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