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Garlic Broccoli Rabe Pasta Quickest Meal Ever
FRESH LOCAL AND BEST7Ingredients
30Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pasta (any shape)
- 1 lb. broccoli rabe (heavy stems removed, remaining stems and leaves cut into 1- to 2-inch sections)
- 1/2 cup olive oil
- 5 garlic cloves (peeled and minced or pressed)
- 1/2 tsp. red pepper flakes (or more or less to taste)
- 1 tsp. kosher salt (or more to taste)
- grated Parmesan cheese (to sprinkle on top, optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium700mg29% |
| Potassium500mg14% |
| Protein20g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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