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Garlic Bok Choy And Udon With Fried Bean Paste
LUSHESFOOD.COM16Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bunches bok choy (or 6 bunches baby bok choy)
- 6 cloves garlic (minced)
- oil (a light, such as rapeseed)
- sea salt
- 2 rolls dried udon noodles (or fresh noodles would be best)
- 2 tsp. soy bean paste
- 2 cloves garlic (minced)
- 1 tsp. ginger (fresh chopped)
- 1/2 cup shitake mushrooms (chopped)
- 4 Tbsp. Chinese cooking wine (or 1/4 cup of light beer)
- 1 tsp. sugar
- 2 Tbsp. peanuts (chopped)
- oil (light, such as rapeseed oil)
- carrot (optional)
- cucumber (optional)
- spring onion (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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