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Garlic Beef and Eggplant with Oyster Sauce
FOOD5215Ingredients
50Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. round steak (lean, thinly sliced)
- 8 cloves garlic (sliced)
- 1 Tbsp. oil (sesame seed)
- 3 Japanese eggplants (sliced)
- 1/2 onion (peeled and sliced)
- 2 tomatoes (sliced)
- 1 green bell pepper, sliced
- 1/2 cup shaoxing (yellow wine)
- 1/2 cup soy sauce
- 1/2 cup oyster sauce
- 1/2 cup cold water
- 1 pkg. beef bouillon
- 2 Tbsp. cornstarch
- 2 garlic powder (level TBSP)
- 1 tsp. red pepper flakes
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium2860mg119% |
| Potassium1450mg41% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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