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Gargati with Spring Ragu (il Consiero)
THE PASTA PROJECT21Ingredients
70Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams pasta (gargati, 14oz or other pasta tubes)
- 120 grams pork tenderloin
- 120 grams veal (tenderloin)
- 120 grams chicken breast
- 60 grams pork fatback
- 2 oz. bacon
- 1 onion (peeled and finely chopped)
- 2 shallots (peeled and finely chopped)
- 1 carrot (washed and finely chopped)
- 500 grams asparagus (fresh green, 17oz)
- 250 grams fresh peas (9oz or 150g frozen, 6oz)
- 1 handful fresh herbs (rosemary, sage, marjoram)
- 1/2 tsp. nutmeg (freshly grated)
- 2 bay leaves
- 1/2 glass white wine
- 2 Tbsp. tomato (concentrate, paste)
- 1 cup beef stock
- salt (for pasta and to taste)
- ground black pepper (to taste)
- 3 Tbsp. extra virgin olive oil
- parmigiano (or Grana cheese grated, as required)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium600mg25% |
| Potassium1420mg41% |
| Protein43g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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