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Garden Veggie Scramble with Breakfast Sausage and Baked Eggs
FIT FOODIE FINDS12Ingredients
55Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 pepper (any color)
- 2 sweet potatoes (medium, yams, or potatoes)
- 1 medium zucchini
- 1/2 yellow onion
- 1 lb. breakfast sausage (or Italian Sausage)
- 6 eggs (large)
- 2 Tbsp. EVOO
- 1 Tbsp. minced garlic
- 1 tsp. basil
- 1 tsp. parsley
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium230mg10% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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