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Garden Vegetable Breakfast Cups
SERENDIPITY AND SPICE5Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5 large eggs
- 1/4 cup diced ham
- 1 kale (Leaf)
- 1 medium tomato
- 1/2 cup cheddar cheese
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium240mg10% |
| Potassium140mg4% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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