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Garden-Stuffed Yellow Squash By Farm Flavor - May 20, 2016
FARM FLAVOR11Ingredients
80Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 yellow summer squash (medium, crookneck or straightneck varieties; adjust baking time slightly if using pattypan squash)
- 1/2 cup green bell pepper (diced)
- 1 cup onion (finely chopped)
- 1 cup tomatoes (chopped and seeded)
- 1/2 cup sharp cheddar cheese (shredded)
- 1/2 cup Italian bread crumbs
- 4 slices bacon (fried until crisp and crumbled*)
- 1 pinch seasoned salt
- 2/3 tsp. kosher salt
- ground black pepper
- butter (for sautéing)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol35mg12% |
Sodium690mg29% |
Potassium400mg11% |
Protein8g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A10% |
Vitamin C60% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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