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Ingredients
US|METRIC
4 SERVINGS
- 4 loin pork chops (boneless or bone-in)
- 10.75 oz. cream of mushroom soup
- 1 soup (can water)
- 1 cup chopped carrots (roughly)
- 1 cup diced onion
- 1 cup celery (sliced, about 1/2-inch pieces)
- 1 cup sliced mushrooms
- 1 cup rice
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. olive oil (for brushing pork chops)
- salt
- pepper
- garlic powder
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1590mg66% |
| Potassium1480mg42% |
| Protein51g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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