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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. skinless chicken breasts (boneless, cubed and seasoned with salt and pepper, if desired)
- 2 cloves garlic (chopped)
- 1 yellow bell pepper (medium, sliced, about 1-1/2 cups)
- 1 cup broccoli florets (small)
- 1 pkg. rice (Knorr®, Sides™ - Creamy Chicken flavor)
- 1/2 cup grated Parmesan cheese (divided in two)
- 3 Tbsp. fresh basil leaves (chopped, divided)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium330mg14% |
| Potassium590mg17% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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