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Ingredients
US|METRIC
4 SERVINGS
- 4 cups tomatoes (cored and cut into large chunks)
- 2 bell peppers (I prefer red and orange, cored and cut into large chunks)
- 1 cucumber (large, peeled and cut into large chunks)
- 2 tsp. kosher salt
- 2 Tbsp. sherry vinegar
- 1/2 cup parsley leaves
- 1/2 cup panko bread crumbs
- 3/4 cup chives
- 1 Tbsp. extra virgin olive oil
- extra virgin olive oil (for topping)
- fresh corn (for topping)
- parsley (torn, for topping)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1220mg51% |
| Potassium710mg20% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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