Garden Chili Recipe | Yummly
20Ingredients
60Minutes
380Calories

Ingredients

US|METRIC
  • 2 onions (chopped)
  • 1 green bell pepper (chopped)
  • 1 red bell pepper (chopped)
  • 3 garlic cloves (chopped)
  • 1 tablespoon vegetable oil
  • 4 cups cherry tomatoes (whole)
  • 3 cups zucchini (chopped)
  • 2 cups whole kernel corn
  • 2 cups black beans (drained)
  • 2 cups pinto beans (drained)
  • 1 jalapeno (seeded and chopped fine)
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 2 teaspoons chili powder
  • 1 1/2 cumin powder
  • 1/2 teaspoon oregano
  • 6 ounces tomato paste
  • 4 cups vegetable broth
  • 2 limes (for lime juice)
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    NutritionView More

    380Calories
    Sodium110% DV2640mg
    Fat8% DV5g
    Protein33% DV17g
    Carbs26% DV77g
    Fiber72% DV18g
    Calories380Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium2640mg110%
    Potassium1990mg57%
    Protein17g33%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate77g26%
    Dietary Fiber18g72%
    Sugars24g48%
    Vitamin A90%
    Vitamin C250%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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