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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (chopped)
- 1 green bell pepper (chopped)
- 1 red bell pepper (chopped)
- 3 garlic cloves (chopped)
- 1 Tbsp. vegetable oil
- 4 cups cherry tomatoes (whole)
- 3 cups zucchini (chopped)
- 2 cups whole kernel corn
- 2 cups black beans (drained)
- 2 cups pinto beans (drained)
- 1 jalapeno (seeded and chopped fine)
- 1 1/2 tsp. salt
- 1 tsp. pepper
- 1/8 tsp. cayenne pepper
- 2 tsp. chili powder
- 1 1/2 cumin powder
- 1/2 tsp. oregano
- 6 oz. tomato paste
- 4 cups vegetable broth
- 2 limes (for lime juice)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium2640mg110% |
| Potassium1990mg57% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber18g72% |
| Sugars24g |
| Vitamin A90% |
| Vitamin C250% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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