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Ingredients
US|METRIC
6 SERVINGS
- 15.5 oz. chickpeas (unsalted, or garbanzos, rinsed and drained)
- 1 red bell pepper (large, roasted)
- 1/4 cup Hellmann's® or Best Foods® Light Mayonnaise
- 1 clove garlic
- 1 Tbsp. lemon juice
- 2 whole wheat pita bread (snack-size, each cut into 6 wedges and toasted)
- 2 stalks celery (cut into dipping strips)
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Directions
- Process roasted pepper, chick peas, Hellmann's® or Best Foods® Light Mayonnaise, lemon juice and garlic in food processor until smooth.
- Serve with pita wedges and celery sticks.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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