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Ingredients
US|METRIC
4 SERVINGS
- 8 florets (Romanesco broccoli)
- 1 cup red radish (sliced)
- 1 1/2 cups tomatoes (sliced)
- 1 1/2 cups cucumbers (julienne or sliced)
- 1 cup carrots (julienne or sliced)
- 4 cups spinach
- 2 avocados (sliced)
- 2 cups garbanzo beans (cooked)
- 2 cups brown rice (cooked)
- salt (to taste)
- 2 Tbsp. olive oil
- cayenne pepper (to taste)
- black pepper (to taste)
- vinaigrette (Cilantro, to taste)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1560mg45% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber18g72% |
| Sugars7g |
| Vitamin A180% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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