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Ingredients
US|METRIC
24 SERVINGS
- 38 oz. chickpeas (unsalted, drained, rinsed, and well-drained, about 4 cups)
- 2 Tbsp. low sodium tamari (or soy sauce)
- 1 Tbsp. tomato paste
- 1 Tbsp. soy milk
- 1 Tbsp. smooth peanut butter
- 2 tsp. montreal steak spice
- 1 tsp. smoked paprika
- 1 Tbsp. italian seasoning (a mix of thyme, oregano, marjoram, basil, rosemary, sage)
- 1/3 cup nutritional yeast
- 3/4 cup panko crumbs
- oil
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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